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Wednesday, January 2, 2008

Natural Herb or Supplement of the Week- Eyebright

Many natural remedies have not been approved by the FDA yet have had success with many people. We at Healthy Living are just going to give you the treatment and claims of some of these Natural cures. In the end you have to decide whether it is right for you. Today's herb is Eyebright.
Eyebright
is a native British and European plant; naturalised locally in parts of the USA. Eyebright is also known as euphrasia officinalis, euphrasia, meadow eyebright, and red eyebright. Euphrasia is a small downy annual herb which grows in meadows, pastures and other grassy areas. It has tiny oval leaves and small, scallop-edged, white flowers with yellow spots and a black center resembling an eye. The flowers are small, white or red and often tinged with purple streaks with a yellow spot in the throat.
Active constituents:
Eyebright has been used as a folk medicine to treat eye inflammations and infections, coughs, and poor memory. Eyebright has been used since the middle ages as a tonic and astringent. The constituents of eyebright include vitamin A, vitamin C, vitamin D, vitamin B complex, iron, silicon, iodine, copper, and zinc. Other ingredients of eyebright include flavonoids (rutin and quercetintannins), iridoid glycosides, essential fatty acids, glycoside aucuboside, caffeic and ferulic acids, sterols, choline, and a volatile oil.
Health benefits :
Eyebright is primarily used to treat eye irritation and inflammation. It is particularly beneficial for sore, itchy eyes which may have a discharge. The flavonoids in eyebright act as anti-inflammatory agents that can help relieve inflamed mucous membranes of the eyes, sinuses, and upper respiratory tract. The flavonoids in eyebright act as anti-inflammatory agents that can help relieve inflamed mucous membranes of the eyes, sinuses, and upper respiratory tract.
Usual Applications:
Eyebright can be made into a tea, liquid tincture or tablet. Taken internally, it has a powerful anticatarrhal action and may be used in nasal catarrh, sinusitis and other congestive states.
Side effects :
Possible side effects of eyebright include confusion, headache, itching, eye pressure, sneezing, stuffy nose, vision disturbances and weakness
source: vitamin and health supplement guide
General Safety Advisory
~The information in this document does not replace medical advice.
~Before taking an herb or a botanical, consult a doctor or other health care provider
-especially if you have a disease or medical condition,take any medications, are pregnant or nursing, or are planning to have an operation.
~Before treating a child with an herb or a botanical, consult with a doctor or other health care provider.
~Like drugs, herbal or botanical preparations have chemical and biological activity. They may have side effects. They may interact with certain medications. These interactions can cause problems and can even be dangerous.
~If you have any unexpected reactions to an herbal or a botanical preparation, inform your doctor or other health care provider