Here is another good tool for you to use in your weight maintenence or loss goals. It is a Activity Calorie Calculator which will take your weight and the amount of time you do 222 common activities and calculate the amount of calories you burned.The calculator has some simple instructions on the page with it that will really help you, so please read the whole page beforwe working out.
This calculator was found at Primusweb.coms fitness page.
