Smart Carb Switch-Off's
Not ready to commit to the low-carb way of life? Why not try making these switches for a few weeks and see how it goes? These trade-off's are smart whether you want to go low-carb or you just want to start eating healthier! 
Instead of white bread... choose 100% whole grain bread.
Instead of sugary cereals... choose whole grain cereals like Cheerios.
Instead of white rice... choose brown rice.
Instead of regular potatoes... choose red potatoes.
Instead of regular pasta... choose whole wheat pasta.
Instead of regular spaghetti... try cooked spaghetti squash.
