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Wednesday, February 14, 2007

Natural Supplement of the Week

Many natural remedies have not been approved by the FDA yet have had success with many people. We at Healthy Living are just going to give you the treatment and claims of some of these Natural cures. In the end you have to decide whether it is right for you.

One of the most popular herbal supplements these days is ST. John's Wort, having a long list of remedies to their claims, they are one of the largest purchased herbal supplements on the market today. This information came from A Nurses Guide to Herbal Remedies and is on the Salisbury University website at http://www.salisbury.edu/nursing/herbalremedies/

St. John's Wort (Hypericum perforatum)

General Description: A shrubby perennial plant with yellow flowers, native to Europe but now grows in many parts of the world.

Parts Used: Flower

Uses:
>mild to moderate depression (not major)
>2nd & 3rd degree burns
>AIDS (inhibiting the spread)
>anti-viral against herpes 1& 2
>antibacterial against gram positive and negative
>pain associated with arthritis and sciatica
>mood swings
>insomnia
>MS, fibromyalgia and neuromuscular inflammations

Action: Active ingredient is hypericin. Acts as a SSRI, keeps serotonin active in the brain. Suppresses interleukin 6, releasing affecting mood through neurohormonal pathways. Also produces, antiviral, anti-inflammatory anti-microbial and astringent properties.

Dosage: 300mg 3 times/day with meals, no more than 8 weeks.

Tincture: 1:2, 2-4 mls 3 times/day For wounds: use a tincture and cover with gauze or bandage.

Precautions/Adverse Effects: Photoxicity, headache, nervousness, fatigue, restlessness, mania and SSRI syndrome

Interactions with other Drugs: Antidepressants (SSRIs, tricyclics, MAOI's), Caffeine, Theophylline, concurrent use of antibiotics, Dopamine agonists, OTC cough and cold remedies, sleep aids, AIDS medicine - Indinavir by decreasing the effectiveness.

Interactions with other herbs: yohimbe, feverfew, ma haung, ginseng.

Contraindications: Fair skin with sun exposure, severe depression, mania, seizures, migraines, and Pregnancy/Lactation/Children.

Nursing Considerations:
>Individuals should consult a health care provider to be evaluated for depression.
>Wear sunscreen due to phototoxicity.
>Do not use OTC medications with alcohol and St. John's Wort.
>Do not use prior to surgery.

Current Research: In 1998, the National Institutes of Health began a 3-year study to investigate the efficacy of St. John's wort for the treatment of major depressive disorders. This study compares the extract of St. John's wort with a SSRI and placebo. In 1999, another study was started. This study is currently recruiting patients. It is entitled "Drug Interaction Study of Tegretol (Carbamazepine) and St John's Wort in Normal Volunteers".